{"id":1147,"date":"2017-06-15T17:37:03","date_gmt":"2017-06-15T21:37:03","guid":{"rendered":"http:\/\/www.gobeyondorganic.com\/?p=1147"},"modified":"2017-06-15T17:37:03","modified_gmt":"2017-06-15T21:37:03","slug":"easily-reverse-heart-and-metabolism-issues","status":"publish","type":"post","link":"https:\/\/gobeyondorganic.com\/easily-reverse-heart-and-metabolism-issues\/","title":{"rendered":"Easily Reverse Heart and Metabolism Issues"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">THIS SURPRISING NATURAL SOLUTION OFFERS A DELICIOUS REMEDY<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1148 size-medium\" style=\"margin-top: 20px;\" src=\"https:\/\/gobeyondorganic.com\/wp-content\/uploads\/Fotolia_86258903_XS-1-300x195.jpg\" alt=\"Obesity, Hypertension and Heart Disease\" width=\"300\" height=\"195\" srcset=\"https:\/\/gobeyondorganic.com\/wp-content\/uploads\/Fotolia_86258903_XS-1-300x195.jpg 300w, https:\/\/gobeyondorganic.com\/wp-content\/uploads\/Fotolia_86258903_XS-1.jpg 430w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Do you suffer from three or more of these?<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">High blood pressure (hypertension)<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">High blood sugar<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">High levels of triglycerides<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Low levels of HDL (\u201cgood\u201d) cholesterol<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Belly fat<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">Many Americans suffer from metabolic syndrome. This condition comes with a four-times greater risk of heart disease, and a thirty-times greater risk of diabetes.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Metabolic syndrome is characterized by the five factors listed above. Three or more of these present mean you likely have metabolic syndrome.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Now, as most of my readers know, mainstream medicine often steers us wrong regarding diet. The whole saturated-fat paranoia that they&#8217;ve promoted for the past 60 years is a case in point. Turns out that saturated fats (natural, not processed) are essential for health &#8211; they help balance cholesterol, keep our hormones in balance, provide immune support, even-out our blood sugar levels, etc.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The same goes for <strong>avocados<\/strong> &#8211; the mainstream medicos told us to avoid them because &#8216;they&#8217;re fattening.&#8217; Oops&#8230; <em>not so!!<\/em> Recent research proves just how wrong they were.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Avocados are a Heart-Health Superfood!<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1150 size-medium\" src=\"https:\/\/gobeyondorganic.com\/wp-content\/uploads\/avocado-2115922_640-1-300x200.jpg\" alt=\"Avocado is a heart health superfood\" width=\"300\" height=\"200\" srcset=\"https:\/\/gobeyondorganic.com\/wp-content\/uploads\/avocado-2115922_640-1-300x200.jpg 300w, https:\/\/gobeyondorganic.com\/wp-content\/uploads\/avocado-2115922_640-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The research showed that avocados are tremendous health boosters, especially effective <\/span><span style=\"font-size: 14pt;\">against metabolic syndrome.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The carotenoids, fatty acids, minerals including calcium, iron, and zinc, and vitamins A, B, C, and E combine to help the body in the following ways:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt;\">Lower blood pressure.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Reduce hardening of the arteries.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Increase &#8216;good&#8217; cholesterol and lower &#8216;bad&#8217; cholesterol.<\/span><\/li>\n<li><span style=\"font-size: 14pt;\">Weight loss.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\">The study was published in the journal Phytotherapy Research.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Endorsing avocados as a natural treatment for metabolic syndrome, they wrote: \u201cSatisfactory clinical evidence suggested that avocado can be used . . . for treatment of different components of MetS (metabolic syndrome).\u201d<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">The main take-away here is that, again, Mother Nature&#8217;s foods are our best medicine.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Of course, in order to make best use of foods we need to protect our digestive system, keeping it in balance with the <a href=\"http:\/\/turbochargedturmeric.com\/\">probiotics<\/a> it needs to digest food and eliminate wastes.<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-267\" style=\"margin-top: 20px;\" src=\"https:\/\/gobeyondorganic.com\/wp-content\/uploads\/water-in-glass-by-nixxphotography-1-199x300.jpg\" alt=\"Fluoride-free water is vital for health\" width=\"121\" height=\"182\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Further, we must avoid poisoning ourselves with nasty chemicals like chlorine, chloramines, pesticides and especially fluoride in our <a href=\"http:\/\/refreshingcleanwater.com\/\">drinking and bathing water<\/a>.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Assuming that we have balanced probiotics and are avoiding bad water, any efforts we make to improve our diets will be well-rewarded.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THIS SURPRISING NATURAL SOLUTION OFFERS A DELICIOUS REMEDY Do you suffer from three or more of these? High blood pressure (hypertension) High blood sugar High levels of triglycerides Low levels of HDL (\u201cgood\u201d) cholesterol Belly fat Many Americans suffer from metabolic syndrome. This condition comes with a four-times greater risk of heart disease, and a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[103,104,53,105],"_links":{"self":[{"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/posts\/1147"}],"collection":[{"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/comments?post=1147"}],"version-history":[{"count":0,"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/posts\/1147\/revisions"}],"wp:attachment":[{"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/media?parent=1147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/categories?post=1147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gobeyondorganic.com\/wp-json\/wp\/v2\/tags?post=1147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}