Probiotics play a huge role in almost every aspect of your health, from digestion and elimination of wastes to immune function. Recent research has shown probiotics are vital for proper…
Your immune system is on the lookout for foreign invaders 24-7. This includes germs, cell defects, and mutant cells. The immune system has the ability to remember harmful invaders and how to…
Antibiotics and other drugs, sugar, grains, excessive hygiene and hereditary factors decrease our protection against intestinal fungi. What can you do to help keep your intestinal fungi healthy and keep…
Did you know that you DO NOT DIGEST THE FOOD YOU EAT? Neither do plants, and animals! No plant or animals digest their own food. Plants do not have the…